Doctors and researchers have identified plenty of ways to fight everyday memory problems like losing car keys, forgetting people’s names, or missing appointments. Read Also:- Are You Seriously In Need To Lose Weight? Here Is Nigerian Diet You Must Not Miss This Year Memory, like muscular strength, requires you to “use it or lose it.” The more you work out your brain, the better you’ll be able to process and remember information. But not all activities are equal. The best brain exercises break your routine and challenge you to use and develop new brain pathways. Tip 1: Give your brain a workout By the time you’ve reached adulthood, your brain has developed millions of neural pathways that help you process and recall information quickly, solve familiar problems, and execute habitual tasks with a minimum of mental effort. But if you always stick to these well-worn paths, you aren’t giving your brain the stimulation it needs to keep growing and developing. You have to shake things up fr

Sometimes you see someone great and we say they’re talented and that’s how they got there. We put ourselves in victim mode when there’s so much we can do to produce results and become successful. However, here are 10 things you can do even if you have no talent at all: 1. Being on Time Time is the most valuable commodity so it’s disrespectful to yourself and others if you waste it. Being on time is something that is very much in your control. People who are always late underestimate how much time it takes to get ready and go somewhere. It’s a habit which is formed from a lack of discipline. 2. Work Ethic This is a prerequisite to becoming successful. You reap what you sow in life. Think about people like Dwayne Johnson, Kevin Hart, Will Smith, Conor McGregor. They all have one thing in common, an insane work ethic. No matter how talented you are, if you don’t have this then you’ll never realise your full potential. 3. Effort Putting maximum effort into everything you do works i

A couple weeks ago, I ran across a research paper  that inadvertently answered one of those awkward questions that so few people get the chance to talk about: How long does the average man last in bed? I was particularly interested in this study because men’s prowess in the bedroom is often exaggerated, and this study provided an opportunity to shed some light on the truth. The study is (sadly) locked behind a paywall, so I’ll do my best to reproduce the results here. Read Also:- How I went from 85kg to 54kg in 2 months only You see, these researchers were actually studying premature ejaculation. To do so, they recruited about 500 random heterosexual couples from The Netherlands, Spain, Turkey, the UK, and the US and asked them to track the duration of their sexual encounters using a timer and diary. The researchers asked the couples to start the timer as soon as vaginal penetration occurred, and stop the timer as soon as the man ejaculated. Quite romantic, as you might imagine. Read

There are multiple reports circulating online - especially on social media - which suggest that Black people possess some special immunity to the coronavirus. According to one viral report, which MTO News will not re-post because it has not been verified, people with an African bloodline in their family history, have special antibodies that help them fight off the coronavirus. So far, there has been no independent study that confirms that Black people are either immune, or are more resistant to the coronavirus. The Centers for Disease Control and Prevention (CDC) says that anyone (regardless of race) who comes into close contact with someone infected with the coronavirus is at risk for contracting it.  So why are some scientists saying that Black people are more resistant to the virus? Read Also:- Are You Seriously In Need To Lose Weight? Here Is Nigerian Diet You Must Not Miss This Year Well, the genesis of that "claim" came from a case in China, that has doctors puzzle

WhatsApp has said the messenger will stop working on millions of people’s phones from Saturday, February . WhatsApp has at least 1.5 billion users all over the world. The Facebook-owned app stopped supporting a number of devices on December 31. And on February 1, it will render lots more handsets out of date, Metro has said. Read also: Android warning: Delete these apps from your phone or pay the price  On December 31, 2019, WhatsApp said any phone running the Windows Mobile operating system will no longer be supported. From this Saturday, any iPhone running software older than iOS 7 will no longer be supported and neither will any Android device with version 2.3.7 installed.  Affected phones The last iPhones released running iOS 7 were the iPhone 5S and iPhone 5C back in 2013. It was superseded by iOS 8 in 2014. So, if you bought an iPhone (or iPad) after that date you’re going to be fine, according to the report. Similarly, Android 2.3.7 was known as ‘Gingerbread’ and was launched

WhatsApp has revealed that the messaging app will stop working on some smartphones in 2020. This is what you need to do. It’s currently available on select versions of the devices but will cease to be from December 31. WhatsApp said: “You’ll no longer be able to use all Windows Phone operating systems after December 31, 2019, and WhatsApp might not be available in the Microsoft Store after July 1, 2019.” It’s not just Windows phone owners that are going to be disappointed though as WhatsApp will also stop working on several Android smartphones and iPhones next year. As of February 1, 2020, people using Android versions 2.3.7 or older will not be able to create new accounts or reverify existing accounts. Credit: AFP The same fate will apply to users of iPhones running on iOS 8 or older. If you have a Windows phone and want to save your chat history before it’s gone forever then there is luckily a fairly simple way to do this. You just need to open the chat you wish to

WhatsApp is currently working on a feature that will allow group messages to automatically delete after a set time. This way, it can seamlessly decongest the messages in groups. However, this is not a function for individual 1-to-1 chats. Presently, WhatsApp has a similar feature. As of now, you can’t go a few months back on a WhatsApp group without finding that some messages are missing. However, this upcoming feature will make the delete pattern more definite.  WhatsApp will soon let us automatically clean group messages The emphasis for this feature is “groups”. Therefore, we can assume that this feature should be seen as a cleaning tool for groups. This means that groups will no longer have to keep hundreds or thousands of messages within a few days. Sometimes, it’s scary to see over 500 messages waiting for you on a group because you’ve been out for a few days. This feature also ensure that the number of messages you see is the most recent.  The selectable options include.

Android is by far the most popular mobile operating system with over 2.5 billion users (Image: Getty • Google) ANDROID users have been warned to delete 116 apps that have been found to be ridden with harmful malware in a new security report. Android is by far the most popular mobile operating system with over 2.5 billion users. That makes it a prime target for malicious third-parties that want to infect devices across the globe with malware. Most recently, the team at Barracuda Security  discovered  almost 200 apps that contained either adware or a suspicious combination of device permissions. And now cybersecurity company White Ops has identified 116 apps – with more than 4.6 million downloads between them – it claims are performing ad fraud. Google's terrible Android problems exposed by a very unlikely source The firm said the apps are leveraging a type of code it nicknamed “Soraka” and a similar variant named “Sogo”. In a nutshell, the code allows the programmes in question

The Joint Admissions and Matriculation Board (JAMB) has called on all prospective candidates for its 2021/2022 UTME to acquire the National Identification Number (NIN). The board’s Spokesman, Dr Fabian Benjamin said on Tuesday that the aim was to ensure the biometric and other necessary details of a candidate were captured, to check examination malpractice. Benjamin said in a statement made available to the News Agency of Nigeria (NAN) in Lagos that the call was necessary now that registration for the 2021 Unified Tertiary Matriculation Examination (UTME) had begun. “The JAMB will, during the 2021 registration exercise, use the National Identity Number (NIN) generated after successful registration with the National Identity Management Commission (NIMC). “This includes the capturing of biometric and other necessary details for the registration of all prospective candidates. “Candidates are enjoined to register as the board will no longer be responsible for the capturing of candida

A pride of 14 lions is on the loose near a mining community bordering South Africa’s Kruger National Park, officials said Friday and warned members of the public to be alert. The lions have been spotted roaming around the Foskor phosphate mine outside the town of Phalaborwa on the western boundary of the famed wildlife park, which is fenced in. It is suspected the big cats escaped from the park, said the government of the northern Limpopo province, which has allocated rangers to monitor the pride while officials decide where to send them. “Employees at Foskor Mine and members of the public are hereby advised to be alert at all times,” the provincial department of environment and tourism said in an online statement. It said a meeting of government and park officials had concluded that the lions must be captured and released into the Kruger National Park. But park spokesman Ike Phaahla said this was not feasible, as the new arrivals “will continually break out as other dominant li

While  great relationships start with mutual attraction, in the long run the relationship is destined to fail if the couple lack compatibility. Curious to know what men truly look for when they want to enter a committed relationship? Here is a list of traits that are far more important than beauty.     1. A Sense of Adventure Men absolutely adore women who live life to the fullest. This includes a willingness to try new things and even take risks. Whether it’s going kayaking, hiking a mountain or skydiving, an adventurous woman sure beats a girlfriend who just sits around on the sofa knitting sweaters, no matter how attractive she might be.     2. A Compromiser Having disagreements is a perfectly normal part of a relationship. However, stubbornness and a “my way or the highway” only leads to misery. This is why men appreciate women who are able to negotiate and find a solution that satisfies both partners. This could be true for hobbies (i.e, the guy takes his girl to a footba

The Commander-General of Kano Hisbah, Nabahani Usman, has said from Monday when Ramadan begins, his men will begin to arrest adults who are seen eating in public. Usman said arrested persons would only be released if they can provide an exemption letter from a medical doctor or the person can show proof of chronic ulcer. The Hisbah boss told the BBC that when such a person has provided evidence, he or she would be released with a warning not to eat in public anymore. The Sharia boss had during the week arrested several sex workers and criminals ahead of the holy month. He said Ramadan was a special month for Muslims and anybody that practised Islam must fast. Usman said, “We do this kind of operation yearly and we will continue it this year. The aim is to get every Muslim to respect the month of Ramadan. Even if a doctor says you should not fast, that does not mean you should eat in public while others are fasting. “So any Muslim that we apprehend eating outside, our men will a

Foreign Affairs Ministry says its silent diplomatic efforts in the past few weeks culminated in the release of Zainab Aliyu and Ibrahim Abubakar arrested by Saudi authority for a drug-related offence. The ministry said this in a statement by its Acting Spokesperson, Friday Akpan, on Thursday in Abuja “Zainab Aliyu, a Nigerian student who travelled for Lesser Hajj with her mother was arrested by Saudi Security Officials on December 26, 2018, in a hotel in Madinah. “She was accused of possessing a bag containing illicit drugs purportedly bearing a tag with her name. “Another passenger, Ibrahim Abubakar, unrelated to Zainab who also travelled on the same aircraft, was also arrested on the same day,” it stated. The ministry explained that Zainab Aliyu was released on April 30, while Ibrahim Abubakar was released on May 1. It also stressed that the intervention by President Muhammadu Buhari directing that all efforts be exerted to secure their release facilitated the expedited final

When you start falling for someone, it’s exciting, but also terrifying. You’re not sure if he feels the same way back, and you’re looking for signs while also attempting to sus out red flags. Here are some signs that you can let that guard down and finally relax with the knowledge that he wants you for keeps.     1. He doesn’t noticed the cellulite and stretch marks – he finds you beautiful not in spite of your flaws, but with them in mind. Now that’s a real man.   2. He tells you what you don’t what to hear, but what you need to hear. This guy isn’t feeding you lines, and it means he really cares and has your best interest at hear.   3. He’ll do spa nights with you. Yes, he will go to spas and get that mani/pedi and green tea mask with you, without shame that guy friends will see. Now that’s true love – has just wants to do what makes you happy. 4. Similarly, he’ll even go shopping with you. Those are usually husband or serious boyfriend duties (guys hate going shopping) so i

The United States Embassy in Nigeria says contrary to popular beliefs, its visa officers are not always happy denying the visa applications of Nigerians. The embassy subsequently asked Nigerians to tune into a live Facebook talk at 2 pm on Wednesday. A Facebook post read in part, “Contrary to popular opinion, visa officers do not enjoy handing anyone the 214b refusal letter. “Proof: Visa Officers will be live on Facebook to talk about some of the commonly misunderstood questions on the DS 160 and help you improve your next application.” However, over 200 Nigerians disagreed in the comment section of the embassy’s Facebook page. Adaobi Emmanuella Njoku wrote, “Contrary to what you just posted, I think and believe they actually do enjoy it because they act like they know it all and still end up giving visas to people without genuine intentions. “I can’t wait for Wednesday to come because I have already prepared my questions. They will explain to me how it is possible to deny a per