Doctors and researchers have identified plenty of ways to fight everyday memory problems like losing car keys, forgetting people’s names, or missing appointments. Read Also:- Are You Seriously In Need To Lose Weight? Here Is Nigerian Diet You Must Not Miss This Year Memory, like muscular strength, requires you to “use it or lose it.” The more you work out your brain, the better you’ll be able to process and remember information. But not all activities are equal. The best brain exercises break your routine and challenge you to use and develop new brain pathways. Tip 1: Give your brain a workout By the time you’ve reached adulthood, your brain has developed millions of neural pathways that help you process and recall information quickly, solve familiar problems, and execute habitual tasks with a minimum of mental effort. But if you always stick to these well-worn paths, you aren’t giving your brain the stimulation it needs to keep growing and developing. You have to shake things u...
Michael Jackson's Son Seen for the First Time in a Very Long Time (Photos)
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Pop legend, Michael Jackson's youngest child, Blanket Jackson, 15, was
spotted after leaving his Taekwondo class on Wednesday. Blanket who shies
away from...